Teacher - Wendy Hepworth
Post-Natal Class: Thursdays 10:15 AM - 11:45 AM • 90 Minutes
The aim of Mission Yoga is to entwine empowerment, strength and ease for pregnant and postpartum mamas. Through yoga we can create an intentional, supportive environment for all new mamas. Yoga is not just holding a pose, it's what you can create in that space.
Wendy founded Mission Yoga with the intent of fostering and nurturing a deep connection between yoga, pregnancy, and the postpartum lives of moms.