Alexander Technique Private Lessons & Classes
Alexander Technique is a practical study of the principles of coordination, movement, habit, and awareness.
Through guidance and basic anatomical information, this technique helps you to access innate coordination, achieving ease, grace, comfort, strength, and flexibility in your profession or craft, such as singing and performing, as well as in the activities of everyday life.
Alexander Technique also works with performance anxiety, injury rehabilitation, and chronic pain. Teachers of the Alexander Work help you notice how and when you are working harder then you need to, realize your habitual movement patterns, and learn to make changes on your own.
Private Lessons - Mondays, Tuesdays, Thursdays
Private Lessons - Wednesdays, Fridays &
Alexander Technique Advanced Study Group
Teacher - Julie Rothschild
2 Wednesdays/month - 5:30 PM - 7 PM • 2.5 hours
This Alexander Technique study group is for students with a minimum 10 hours of study. Open for AT trainees and teachers, as well as experienced students.